Jennifer Broxterman is an avid CrossFitter. CrossFit is both a sport and way to work out that is spreading like wildfire around the world. Broxterman is currently representing CrossFit London at the 2011 Canada East CrossFit Regionals, which collects the best…
NutritionRx owner Jennifer Broxterman is headed to the 2011 Canada East CrossFit Regional Competition in Toronto this weekend. She will be one of six team members representing CrossFit London in a gruelling 3-day CrossFit competition to battle out who has the…
Staying properly fuelled while out training or racing, or before or after runs is a challenge for any runner, whether experienced or a rookie. But with a little bit of knowledge, some savvy products and a few kitchen skills, you can…
Written By: Jennifer Broxterman, BScH Foods & Nutrition Registered Dietitian & Sports Nutritionist NutritionRx (www.nutritionrx.ca) Email: info@nutritionrx.ca In our article, Recipe Modifications with Nutrition in Mind (Part 1), we talked about how a few small changes to the ingredients in your…
Written By: Jennifer Broxterman, BScH Foods & Nutrition Registered Dietitian & Sports Nutritionist NutritionRx (www.nutritionrx.ca) Email: info@nutritionrx.ca A few small changes to the ingredients in your favourite recipe can take a mediocre meal and transform it into a nutrition-packed superstar! When…
Lululemon athletica has invited NutritionRx Registered Dietitian Jennifer Broxterman to guest speak in their store this June. Date: Sunday June 12, 2011 Time: 9:30-10:30am Schedule of Healthy In-Store Events: 8:00-9:00am Run Club, 9:30-10:30am Nutrition Talk, 10:30-11:30am Yoga Location: in-store, lululemon athletica, Masonville…
NutritionRx owner Jennifer Broxterman has been featured as the new entrepreneur of the week in the London Free Press. Read the full Business Buzz article below: http://www.lfpress.com/money/businessmonday/2011/05/30/18210891.html
Depending on what you choose to put in — and on — your iced coffee, you could be sipping something that has zero calories or slurping up 500 calories and more fat than what’s in a Boston cream doughnut. http://www.healthzone.ca/health/dietfitness/thedish/article/997614–the-dish-coffee-on-ice-can-be-naughty-or-nice?bn=1
As a proud and empowered graduate from Brescia University College, Jennifer is thrilled to announce that NutritionRx has been featured on the “Alumnae in Business” webpage for Canada’s only women’s university! Read more here: Brescia Alumnae in Business
Written By: Jennifer Broxterman, BScH Foods & Nutrition Registered Dietitian & Sports Nutritionist NutritionRx (www.nutritionrx.ca) Email: info@nutritionrx.ca Top 10 Tips for Athletes Controlling Calories: 1. Eat small, frequent meals and snacks to help control hunger and maintain your metabolism. 2. Don’t…
