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Articles & Blog

Drinking on the run, cycle or swim

Rewind a decade or so and the debate about what to drink while exercising was limited to water vs. Gatorade. Now-a-days, there’s no shortage of beverages competing for the lucrative fitness market. http://www.canada.com/health/Drinking+cycle+swim/4913866/story.html

Want to lose weight? Bet money on it

You’re more likely to hit your goals if cash is on the line. There’s been evidence of this before, and now there’s more. http://www.thestar.com/article/1004481–want-to-lose-weight-bet-money-on-it

Amount of people sickened by E. coli bacteria still rising: Germany

Nearly 200 new cases of E. coli infection were reported in Germany in the first two days of June, the national disease control centre reported Friday, but officials say there are signs the European bacterial outbreak that has killed 18 people…

2011 CrossFit Games: Canada East Regional Day 2 Midday Report

Jennifer Broxterman is an avid CrossFitter. CrossFit is both a sport and way to work out that is spreading like wildfire around the world.  Broxterman is currently representing CrossFit London at the 2011 Canada East CrossFit Regionals, which collects the best…

CrossFit London Overcomes a Car Accident

NutritionRx owner Jennifer Broxterman is headed to the 2011 Canada East CrossFit Regional Competition in Toronto this weekend.  She will be one of six team members representing CrossFit London in a gruelling 3-day CrossFit competition to battle out who has the…

Eat on Your Feet: Bananas, almonds and chia seeds, oh my!

Staying properly fuelled while out training or racing, or before or after runs is a challenge for any runner, whether experienced or a rookie. But with a little bit of knowledge, some savvy products and a few kitchen skills, you can…

Recipe Modifications with Nutrition in Mind (Part 2)

Written By: Jennifer Broxterman, BScH Foods & Nutrition Registered Dietitian & Sports Nutritionist NutritionRx (www.nutritionrx.ca) Email:  [email protected] In our article, Recipe Modifications with Nutrition in Mind (Part 1), we talked about how a few small changes to the ingredients in your…

Recipe Modifications with Nutrition in Mind (Part 1)

Written By: Jennifer Broxterman, BScH Foods & Nutrition Registered Dietitian & Sports Nutritionist NutritionRx (www.nutritionrx.ca) Email:  [email protected] A few small changes to the ingredients in your favourite recipe can take a mediocre meal and transform it into a nutrition-packed superstar!  When…

Complimentary Nutrition Talk at lululemon athletica (Sun. June 12, 2011)

Lululemon athletica has invited NutritionRx Registered Dietitian Jennifer Broxterman to guest speak in their store this June. Date: Sunday June 12, 2011 Time: 9:30-10:30am Schedule of Healthy In-Store Events: 8:00-9:00am Run Club, 9:30-10:30am Nutrition Talk, 10:30-11:30am Yoga Location: in-store, lululemon athletica, Masonville…

Featured Entrepreneur of the Week: London Free Press Business Buzz (Mon. May 31, 2011)

NutritionRx owner Jennifer Broxterman has been featured as the new entrepreneur of the week in the London Free Press.  Read the full Business Buzz article below: http://www.lfpress.com/money/businessmonday/2011/05/30/18210891.html

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  • Top Dietitian in London, Ontario
  • About
    • Our Team
    • Our Clients
    • Student Learning Opportunities
  • Services
    • Packages & Rates
    • Body Composition Testing
    • Weight Loss
    • Sports Nutrition
    • Eating Disorders
    • Nutrition Seminars
  • Resources
    • Articles
    • Recipes
    • Videos & Podcasts
  • Contact
  • Work With Us
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