Drinking more than four sweetened beverages a day doesn’t appear to be good for one’s mood, especially diet soda, a study by the U.S. National Institutes of Health found. http://www.thestar.com/living/article/1312366–diet-soda-linked-to-depression-finds-study
Nutrition Nibbles Volume 3, Issue 1, Winter 2013 Download: Nutrition Nibbles (NutritionRx – Winter 2013) Please enjoy NutritionRx’s quarterly nutrition newsletter called Nutrition Nibbles. This winter’s edition features: a FREE 30-day nutrition challenge fun facts about flaxseeds two batch-cooking recipes: winter vegetable and quinoa…
Attainable Nutrition Resolutions: 30 Day Nutrition Challenge to Achieve Success By: Jennifer Broxterman, MSc, RD Registered Dietitian & Sports Nutritionist NutritionRx | Professional nutrition counselling services in London, Ontario, Canada. www.nutritionrx.ca info@nutritionrx.ca Download the 30-Day Nutrition Challenge Check List HERE: FREE 30…
BODY FAT PERCENTAGE TESTING / BODY COMPOSITION ANALYSIS Instead of tying to “lose weight” this January, why not make a better New Years resolution to focus on changing the quality of the weight you carry. Plain and simple, that means putting…