What’s for dinner? Knowing the answer can reduce stress and cut grocery costs

Meal planning is a great way to save time and money, says author Sandi Richard with her book Eating Forward.

http://www.canada.com/health/What+dinner+Knowing+answer+reduce+stress+grocery+costs/4457691/story.html

Wishing you health & happiness,

Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
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