Dave Henry

About Dave:

Dave is the owner and Head Coach of CrossFit London, and he brings a wealth of training knowledge to the NutritionRx team. He’s been coaching fitness since 2003, and offers our NutritionRx clients personal training workouts (in-person and virtual) as well as fun and productive HITT and strength-based programming to help you lose weight, build muscle, and optimize your body composition.

Education:

• CrossFit Level 1
• CrossFit Level 2
• CrossFit Endurance
• CrossFit Powerlifting (westside barbell method)
• CrossFit Olympic Weightlifting
• CrossFit Mobility & Recovery
• CrossFit Rowing
• CrossFit Judges Course
• Ontario Weightlifting Association (Club Coach)
• NCCP Coach (National Coaching Certification Program)
• Poliquin PICP Level 1
• Poliquin Instant Muscle Strengthen Techniques
• Poliquin Fascial Abrasion Technique
• Infantry Seargent
• Motivational Interviewing Level 1
• Motivational Interviewing Level 2
• Motivational Interviewing Level 3
• Reflexive Performance Reset