Thai Chicken Tenders
Try a new mix of flavours at your dinner table with these Thai-inspired chicken tenders. Thai food is known for its balance of three or four basic taste senses in each dish or meal: sour, sweet, salty and bitter.
Ingredients:
Chicken breasts | 4 breasts | 450 g |
Lime juice | 3 Tbsp | 45 mL |
Red curry paste | 1 Tbsp | 15 mL |
Water | 3 Tbsp | 45 mL |
Coconut oil | 1 Tbsp | 15 mL |
Fish sauce | 1 tsp | 5 mL |
Directions:
- Whisk the lime juice, water, oil, fish sauce and curry paste in a small bowl.
- Cut the chicken breasts into tenders (3-4 large strips per breast).
- Place chicken tenders in a Ziploc bag, add marinade and shake.
- Marinate for 15 minutes.
- Preheat grill and grill tenders for 2-3 minutes per side, or bake at 400°F for 15 minutes in a greased 9×9 baking pan.
Makes 4 servings ( 143 g / serving ). 1 serving = 3-4 tenders (4 oz)