Healthy Apple Crumble

When you’re craving something sweet but don’t want to overindulge, this apple crumble is the perfect way to whip up a healthy dessert that will satisfy any sweet tooth! This recipe even sneaks in 6 g of fibre and has no trans or saturated fats. This apple crumble is easy to make and uses minimal ingredients for a delicious dessert.

Ingredients:

Macintosh apples 6 each 6 each
Cinnamon ½ tsp 2 mL
Rolled oats ¼ cup 60 mL
Brown sugar ¼ cup 60 mL
Flour ¼ cup 60 mL
Nutmeg ¼ tsp 1 mL

Directions:

  1. Preheat the oven to 375 °F.
  2. Spray a 10 x 10 pan with non-stick cooking oil.
  3. Peel, slice, and core the apples. Layer them into the baking pan.
  4. Combine the remaining ingredients in a bowl and mix until the ingredients resemble crumbs.
  5. Sprinkle the crumble topping to cover the apples.
  6. Bake for 30 minutes until the apples are tender.

Makes 6 servings (171 g /serving). 1 serving = 1/6 of the pan.
Adapted From: Jamie Oliver’s recipes