Avocado Chocolate Pudding

This creamy pudding works well as a snack, breakfast, or even as a frosting! The avocado is undetectable but provides a smooth and creamy texture. This pudding is a great source of fibre, vitamin C and iron. You’ll be surprised at how 7g of fibre per serving can taste so good!

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Ingredients:

Avocados (ripe) 2 whole 2 whole
Honey ¼ cup + 2 Tbsp 80 mL
Cocoa/Carob Powder ¼ cup + 2 Tbsp 80 mL
Coconut Oil 3 Tbsp 45 mL
Salt ½ tsp 2 ½ mL
Vanilla 1 tsp 5 mL

Directions:

  1. Place all ingredients into a food processor and blend until smooth.
  2. Taste and adjust flavours as needed.

Note: The first time you make this, you may want to begin with just ¼ cup of honey and carob or cocoa powder and see how you like the flavour. It is easy to add more of these ingredients later.

Makes 4 servings (116 g /serving). 1 serving = approx. 1/2 cup