This Cobb salad is perfect for people who love their salad toppings! Full of different flavours and textures, it’s a great meal option when you want a little bit of everything. The recipe makes 5 servings, making it ideal as a…
The beauty of kale salad is that the leaves don’t wilt, making it something you can make ahead of time and pack for lunch or dinner. Once made into a salad, kale holds for a couple of days, and the flavours…
Switch up your regular salad with this classic Greek salad that captures all the flavours and colours of the Mediterranean. Tip: to take some of the bite away from the onions, after you chop them, soak them in a little vinegar…
This recipe is so simple to make and uses a pantry staple – canned chickpeas. Feel free to experiment with different vegetables you have on hand as the vinaigrette goes well with a variety of salads. The chickpeas are a great…
This is a simple recipe for a colourful salad with a nice light and tangy dressing. The simplicity of this slaw makes it a delicious and low calorie side dish with almost anything. Did you know that red cabbage has almost…
This fresh, crisp and tangy coleslaw makes for an ideal side for a summer BBQ. Cabbage is packed with disease-fighting antioxidants and vitamin C and is also one of the most affordable vegetables.
This fresh salad inspired by Mediterranean flavours is a great source of vitamin A, vitamin C, vitamin K, and potassium. The combination of zesty, tangy, and nutty flavours makes it a delicious low-calorie side dish to serve with your main meal.
This recipe is a great example of how plant foods can make a healthy, filling meal! Quinoa contains all 9 essential amino acids making it a complete protein. The addition of beans adds more protein and fibre. This salad can be…
This quinoa recipe is tasty and is great for lunch on-the-go. The quinoa provides lot of protein, which will help keep you full for longer.
This is an incredibly quick and easy recipe to throw together at the last minute with whatever leftover veggies you have in the fridge. A great source of fibre, vitamins A and C, iron, and protein, this ovo-vegetarian dish helps you…
