Protect yourself against inflammation with these foods

It’s long been thought that diet plays a role in easing symptoms of inflammation. Now, study findings published this month suggest that certain foods and nutrients can lower the risk of dying from inflammatory diseases.

http://www.theglobeandmail.com/life/health/new-health/health-nutrition/leslie-beck/protect-yourself-against-inflammation-with-these-foods/article1962001/

Wishing you health & happiness,

Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
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