Keen on quinoa

As the weather cools across Canada, our thoughts turn away from salads and steaks to soups and stews. While starchy side dishes such as potatoes, rice and pasta might make a natural addition to a warm meal on a cool day, they can come up a little short when it comes to nutritional value.

http://www.nationalpost.com/todays-paper/Keen+quinoa/3520179/story.html

Wishing you health & happiness,

Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
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