Get ’em to the Greek (diet)

It’s arguably the healthiest diet in the world. The Mediterranean diet – which emphasizes fruit and vegetables, grains, nuts and olive oil – is recognized as the gold standard for promoting good health.

http://www.theglobeandmail.com/life/health/new-health/health-nutrition/leslie-beck/get-em-to-the-greek-diet/article1951849/?from=sec434

Wishing you health & happiness,

Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
NutritionRx: happy, healthy living with our team of Registered Dietitians
Prosper Nutrition Coaching: a world-class nutrition coaching certification

+

+

Want to work with a NutritionRx Registered Dietitian?
Learn more here: Nutrition Packages & Rates

+

+

+

Want to become a Certified Nutrition Coach?
Learn more about our habits-based Prosper Nutrition Certification