Fruits and vegetables: how much should I really eat daily?
When a dietitian talks of five servings of fruit and vegetables, does that mean five servings of fruits AND five servings of vegetables? Or does it mean any combination of the two that total five? What exactly is a serving?
Wishing you health & happiness,
♡ Jen
Jennifer Broxterman, MSc, RD
Registered Dietitian
NutritionRx: happy, healthy living with our team of Registered Dietitians
Prosper Nutrition Coaching: a world-class nutrition coaching certification
+
+
+
Want to work with a NutritionRx Registered Dietitian?
Learn more here: Nutrition Packages & Rates
+
+
+
Want to become a Certified Nutrition Coach?
Learn more about our habits-based Prosper Nutrition Certification
