Food Addiction: Treatments range from abstinence to mindful eating

For some people with overeating disorders, the treatment plan consists mainly of complete avoidance of trigger foods, such as highly sugary, fatty, or fried foods. Others in the nutrition field debate the viability of this strategy, since patients ultimately have to come to terms with having healthy relationships with all types of food.

http://www.nationalpost.com/life/health/Food+Addiction+Treatments+range+from+abstinence+mindful+eating/4479662/story.html

Wishing you health & happiness,

Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
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