Blood sugar levels are not a major concern for everyone, but they should be of moderate concern to the general population considering the rising trend of diabetes. This is why a new study from the University of Guelph regarding the combined…
It’s long been thought that diet plays a role in easing symptoms of inflammation. Now, study findings published this month suggest that certain foods and nutrients can lower the risk of dying from inflammatory diseases. http://www.theglobeandmail.com/life/health/new-health/health-nutrition/leslie-beck/protect-yourself-against-inflammation-with-these-foods/article1962001/
Being fit makes a big difference in labour, delivery and recovery. http://www.canada.com/health/Bouncing+back+from+baby/4529592/story.html
Here’s a No-Salt Seasoning recipe (from allrecipes.com) that takes five minutes to pull together. http://www.canada.com/health/flavourful+salt+substitute/4529012/story.html
Taste is the number one factor influencing why we eat what we do. People who are successful at maintaining a healthy weight know how amazing healthy food tastes. http://www.canada.com/health/Pleasure+maximization+time+become+palate+snob/4528578/story.htm
Some evidence links dyes found in everyday foods to hyperactivity in certain children, scientists and academics told a Food and Drug Administration advisory committee Wednesday. http://www.theglobeandmail.com/life/health/new-health/health-news/experts-weigh-link-between-food-dyes-hyperactivity-in-kids/article1964152/
Recipes that call for ingredients from our pantry or freezer make it easy to get the good stuff in our diets, so having a good selection of winter-ready recipes is always a good idea. http://www.canada.com/health/March+into+spring+with+healthy+snack+choices/4514955/story.html
In addition to encouraging Canadians to eat locally produced foods, dietitians are also looking for ways to help folks overcome the barriers to home food preparation, something that affects almost everyone one way or another. http://www.canada.com/health/good+nutritious+food+despite+barriers/4491458/story.html
If you want your kids to eat their broccoli, you might try smiling when you eat your own veggies, a small study suggests. http://www.canada.com/health/Facial+expressions+weight+sway+kids+eating/4491024/story.html
It’s arguably the healthiest diet in the world. The Mediterranean diet – which emphasizes fruit and vegetables, grains, nuts and olive oil – is recognized as the gold standard for promoting good health. http://www.theglobeandmail.com/life/health/new-health/health-nutrition/leslie-beck/get-em-to-the-greek-diet/article1951849/?from=sec434
