Nutrition Nibbles Volume 1, Issue 2, Fall 2011 Download: Nutrition Nibbles (NutritionRx – Fall 2011) Please enjoy NutritionRx’s second quarterly nutrition newsletter called Nutrition Nibbles. This fall’s edition features: fun facts about apples two warm fall recipes using seasonal foods best back-to-school lunch…
Jennifer Broxterman, BScH (Foods & Nutrition) Registered Dietitian & Sports Nutritionist NutritionRx | www.nutritionrx.ca Phone: (519) 520-9549 Email: [email protected] It’s no secret that breakfast is the most important meal of the day. People who consistently eat breakfast have an easier time losing…
A new book for children called Maggie Goes on a Diet is generating controversy ahead of its release in October. Watch the video: Maggie Goes on a Diet (YouTube) Read the full article: http://www.cbc.ca/news/health/story/2011/08/25/f-childhood-obesity-maggie-goes-on-a-diet.html
With more than 900,000 studies published each year in mainstream medical journals, there are bound to be a few weird and wacky ones. Too often, the craziest science gets the splashiest media coverage. http://www.healthzone.ca/health/newsfeatures/article/1043305–youdocs-take-these-3-wacky-studies-with-grain-of-salt
Dieting makes you fat. You’ve probably heard the old adage before, but what is the evidence to support it? A new study has provided us with some valuable insight into this commonly held belief. http://www.nationalpost.com/todays-paper/want+lose+weight+less+more/5291821/story.html
Power through an afternoon slump by planning ahead. Pack these nutrient-rich foods and you won’t be reaching for coffee and sugar at 3 p.m. http://www.healthzone.ca/health/dietfitness/diet/article/1040766–nine-foods-that-fight-fatigue
Local News Story by: Chris Montanini [email protected] NutritionRx is back in the spotlight again! Jennifer Broxterman, owner and head Registered Dietitian & Sports Nutritionist of NutritionRx, has been featured in today’s Londoner. The Londoner is a local newspaper packaged inside the…
Listen to Jennifer Broxterman’s radio interview with 106.9 the X about how to pack a healthy, peanut-free lunch for kids when sending them back to school this September. Click “Play” under the Audio Clip heading at the bottom to hear the…
If you’re a woman taking soy supplements in the hopes of easing menopausal symptoms, findings from a new study suggest you’re wasting your money. http://www.theglobeandmail.com/life/health/new-health/health-nutrition/leslie-beck/soy-wont-keep-hot-flashes-away-study/article2124233/
Written by: Jennifer Broxterman, BScH Registered Dietitian & Sports Nutritionist NutritionRx | www.nutritionrx.ca Email: [email protected] Body composition testing can be a very useful piece of information to active individuals to help you understand your lean body mass, fat mass, and body fat…
