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Articles & Blog

You Docs: Take these 3 whacky studies with grain of salt

With more than 900,000 studies published each year in mainstream medical journals, there are bound to be a few weird and wacky ones. Too often, the craziest science gets the splashiest media coverage. http://www.healthzone.ca/health/newsfeatures/article/1043305–youdocs-take-these-3-wacky-studies-with-grain-of-salt

If you want to lose weight, less is more

Dieting makes you fat. You’ve probably heard the old adage before, but what is the evidence to support it? A new study has provided us with some valuable insight into this commonly held belief. http://www.nationalpost.com/todays-paper/want+lose+weight+less+more/5291821/story.html

9 Foods that Fight Fatigue

Power through an afternoon slump by planning ahead. Pack these nutrient-rich foods and you won’t be reaching for coffee and sugar at 3 p.m. http://www.healthzone.ca/health/dietfitness/diet/article/1040766–nine-foods-that-fight-fatigue

Londoner: Nutritional Growth

Local News Story by: Chris Montanini chris.montanini@sunmedia.ca NutritionRx is back in the spotlight again!  Jennifer Broxterman, owner and head Registered Dietitian & Sports Nutritionist of NutritionRx, has been featured in today’s Londoner. The Londoner is a local newspaper packaged inside the…

On the Radio with 106.9 the X: Peanut-Free Lunches for Kids

Listen to Jennifer Broxterman’s radio interview with 106.9 the X about how to pack a healthy, peanut-free lunch for kids when sending them back to school this September. Click “Play” under the Audio Clip heading at the bottom to hear the…

Soy (supplements) won’t keep hot flashes away: study

If you’re a woman taking soy supplements in the hopes of easing menopausal symptoms, findings from a new study suggest you’re wasting your money. http://www.theglobeandmail.com/life/health/new-health/health-nutrition/leslie-beck/soy-wont-keep-hot-flashes-away-study/article2124233/

Body Composition Analysis with a Bod Pod

Written by: Jennifer Broxterman, BScH Registered Dietitian & Sports Nutritionist NutritionRx | www.nutritionrx.ca Email: info@nutritionrx.ca Body composition testing can be a very useful piece of information to active individuals to help you understand your lean body mass, fat mass, and body fat…

Metro London: Grant Helps Young Entrepreneur

Local News NutritionRx owner Jennifer Broxterman, a new Registered Dietitian & Sports Nutritionist to London, Ontario, has been featured in the Metro London newspaper for successfully winning a Summer Company Grant from the Ontario Ministry of Economic Development and Trade this…

Ramadan: A Quick Nutrition Guide to Fasting

Written By: Jennifer Broxterman Registered Dietitian & Sports Nutritionist NutritionRx | www.nutritionrx.ca Email: info@nutritionrx.ca Phone: (519) 520-9549 The month of Ramadan is a wonderful opportunity for Muslims to focus on bringing back a balanced and healthy lifestyle that includes a healthy…

The Word on Chia Seeds

Written by: Lisa Doerr, BScH Foods & Nutrition Student Reviewed by: Jennifer Broxterman, BScH Foods & Nutrition Registered Dietitian & Sports Nutritionist NutritionRx (www.nutritionrx.ca) Email: info@nutritionrx.ca When we say “chia”, most people think “pet” – the herb has roots planted deeply in…

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    • Nutrition Seminars
  • Resources
    • Articles
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