Are you an active individual looking to improve athletic performance, reduce body fat, enhance recovery time, and stay lean and mean? Proper nutrition can have a huge impact on performance, and it’s often hard to tell if you’re eating enough of the…
What does it take to make people more physically active? Maybe just a sign. http://www.healthzone.ca/health/dietfitness/article/1128696–signs-get-people-to-take-the-stairs
I’m always searching for ways to improve myself as a dietitian, business owner, professor, student (yes, I’m actually both at the same time), athlete, as a human being in general. I like to do a lot of online reading, and I…
Are you an active individual looking to improve athletic performance, speed up recovery time, reduce body fat, and stay lean and mean? Proper nutrition can have a huge impact on performance, and it’s often had to tell if you’re eating enough…
Written By: Jennifer Broxterman, Registered Dietitian & Sports Nutritionist NutritionRx | www.nutritionrx.ca Offering professional nutrition counselling services in London, Ontario. Email: info@nutritionrx.ca Although nutrition messages are often conflicting, there’s one area where most experts do agree: eating more vegetables and fruit each…
Below is a recent segment in the Londoner featuring the Young Alumni Award of Excellence I was recently awarded by Brescia University College, much to my delight and surprise at UWO Homecoming 2011. -Jennifer Broxterman, MSc (candidate) Registered Dietitian & Sports…
Prepared By: Jennifer Broxterman, RD Private Practice Registered Dietitian & Sports Nutritionist Owner of NutritionRx | www.nutritionrx.ca London, Ontario Below is a list of nutrition resources compiled December 2011 for the general public, Registered Dietitians, and other healthcare providers working with…
Source: The American Dietetic Association Tonight, Santa Claus makes his yearly journey, and the calories are waiting for him along with the sleeping children. If Mr. C. drinks a glass of whole milk and eats 2 butter cookies at every American…
Below is a recent segment in the Londoner featuring my Masters thesis research project piloting a program to help people living with prediabetes in London, Ontario. Jennifer Broxterman, MSc (candidate) Registered Dietitian & Sports Nutritionist London, Ontario Fighting diabetes By Shobhita…
Portion size aside, some holiday favourites start off far worse for your waistline than others. “It’s not uncommon to gain a full pound — or more — during the holiday season,” says Gloria Tsang, a registered dietician and author of the…
