Have you heard of the ๐๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป-๐๐ฐ๐๐ถ๐ผ๐ป ๐๐ฎ๐น๐น๐ฎ๐ฐ๐? It’s the notion that if you just give people the right ๐ณ๐ฎ๐ฐ๐๐, they will change their ๐ฎ๐๐๐ถ๐๐๐ฑ๐ฒ๐ and ๐ฏ๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ. While it’s a neat theory, it unfortunately doesn’t really hold up in the real world; mere facts just aren’t enough.
NutritionRx is excited to announce that we’re hiring a new Registered Dietitian to join our team! Deadline to apply: May 26, 2021
Four Must-Read Books to Make You a More Effective Nutrition Coach If youโre a nutrition coach, your number one priority is probably (hopefully) helping your clients see lasting results. And sometimes it can be frustrating when it appears as though your…
Asking for help with nutrition is not a sign of weakness. Lifeโs two certainties: DEATH and TAXES. Chances are you didnโt hesitate to hire an accountant to go through your crumpled pile of receipts. It sure beats giving up a weekend to navigate the often confusing ins and outs of remitting your taxes to the government.
5 Simple Ways to Eat More Veggies Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Sometimes I wonder if the reason so many of us have trouble eating our veggies is because our mothers sounded like broken records growing…
Why Eating at the Dinner Table is as Important as Potty Training Your Child Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Imagine we skipped potty training as parents and let our toddlersโwho quickly turn into 10-year-oldsโpee wherever they…
Struggle with Portion Control? This Oneโs For You Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx For most of us, itโs normal to stop eating when weโre full. Believe it or not, this is specific to North American culture;…
Five Ways To Avoid Common Restaurant Overindulging Pitfalls Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Going out for a meal at your favourite restaurant is something to be enjoyed. Guilt free. However, if youโre busy and eat out…
What you Havenโt Considered About Stress Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Consider this: Nearly all human behaviour is an attempt to solve a problem. And problems usually stem from stress, be it physical, mental, emotional, social,…
Are your efforts to make lifestyle changes backfiring? It might help to think of yourself as a tree. Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx So you just bought your first house, and itโs time to think about…
