Have you hit a weight loss plateau? Consider these 10 non-scale victories to maintain motivation and keep making progress on your health goals.
Struggling with negative self-talk? Try this 3 Voices Exercise to heal your relationship with your inner dialogueโฆ or help your nutrition clients work on this issue if youโre a coach!
What Building an Ikea Bookcase can Teach us About Nutrition Coaching. Most nutrition clients are like the average person who lacks major construction skills and seeks to put together an Ikea bookcase. What this person needs is…
Have you heard of the ๐๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป-๐๐ฐ๐๐ถ๐ผ๐ป ๐๐ฎ๐น๐น๐ฎ๐ฐ๐? It’s the notion that if you just give people the right ๐ณ๐ฎ๐ฐ๐๐, they will change their ๐ฎ๐๐๐ถ๐๐๐ฑ๐ฒ๐ and ๐ฏ๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ. While it’s a neat theory, it unfortunately doesn’t really hold up in the real world; mere facts just aren’t enough.
NutritionRx is excited to announce that we’re hiring a new Registered Dietitian to join our team! Deadline to apply: May 26, 2021
Four Must-Read Books to Make You a More Effective Nutrition Coach If youโre a nutrition coach, your number one priority is probably (hopefully) helping your clients see lasting results. And sometimes it can be frustrating when it appears as though your…
Asking for help with nutrition is not a sign of weakness. Lifeโs two certainties: DEATH and TAXES. Chances are you didnโt hesitate to hire an accountant to go through your crumpled pile of receipts. It sure beats giving up a weekend to navigate the often confusing ins and outs of remitting your taxes to the government.
5 Simple Ways to Eat More Veggies Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Sometimes I wonder if the reason so many of us have trouble eating our veggies is because our mothers sounded like broken records growing…
Why Eating at the Dinner Table is as Important as Potty Training Your Child Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx Imagine we skipped potty training as parents and let our toddlersโwho quickly turn into 10-year-oldsโpee wherever they…
Struggle with Portion Control? This Oneโs For You Written by Jennifer Broxterman, MSc, RDRegistered Dietitian, Founder of NutritionRx For most of us, itโs normal to stop eating when weโre full. Believe it or not, this is specific to North American culture;…
