Most adults, kids don’t get enough exercise: studies

We already knew Canadians are fatter, weaker and less fit than 25 years ago. Now we know why. New research that tracked the movements of 4,500 children and adults shows the hours we spend at a desk, on Facebook, watching Glee or reading a book far outnumber those spent kicking a soccer ball around or skipping to school.

http://www.healthzone.ca/health/newsfeatures/article/924901–most-adults-kids-don-t-get-enough-exercise-studies