Inspirational Blog Posts to Learn How to Say NO with Grace and Ease

I wanted to share three great blog posts on why saying “no” more regularly can really be one of the best changes you ever make in your life! For me, if my gut response isn’t “HELL YEAH”, then it’s an automatic tactful no to the person making the request. From just saying that magic little word (NO) more often, watch your time open up for things you truly care about, your creativity explode, and your productivity soar! Have a read below, and enjoy saying NO guilt-free more often to reduce stress and create the time, energy, and space you need for the things that matter most to you!
 

Sorry, My Heart Says Yes, But My Schedule Says No, by Dharmesh Shah 

Why (and How) Creative People Need to Say No, by Tim Ferriss

The Power of No, Because One Little Word can Bring Health, Abundance, and Happiness, by Jennifer Broxterman

The word NO can be considered to be one of the most powerful words in your vocabulary

Wishing you health & happiness,

♡ Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
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