30×30 David Suzuki Nature Challenge

It’s almost May! Want to get happier, healthier, and more relaxed? Add a daily dose of nature to your routine and try taking on David Suzuki​’s 30×30 challenge.

Each spring, the David Suzuki Foundation challenges Canadians and people around the world to join the 30×30 Challenge by spending 30 minutes a day in nature for 30 days. Read more here: 30×30 Nature Challenge

Some of my favourite ways to enjoy the outdoors include: rowing on the water, going for long bike rides with friends, walking my dog Carly, x-country skiing in the winter, going for nature hikes through the woods, and gardening in my backyard.

What connects you with nature and helps you feel better?

As always, wishing you abundance in health, happiness, and a huge dose of Vitamin N (Nature)!!!