Shaved Fennel and Arugula Salad
This fresh salad inspired by Mediterranean flavours is a great source of vitamin A, vitamin C, vitamin K, and potassium. The combination of zesty, tangy, and nutty flavours makes it a delicious low-calorie side dish to serve with your main meal.
Ingredients:
| Zucchini, sliced thinly | 1 large | 1 large |
| Fennel, sliced thinly | 1 each | 1 each |
| Fresh dill, chopped | 2/3 cup | 167 mL |
| Lemon juice | 1/3 cup | 83 mL |
| Extra virgin olive oil | 2 Tbsp | 30 mL |
| Arugula | 8 cups | 2 L |
| Pine nuts, toasted | ¼ cup | 63 mL |
| Low-fat feta cheese, crumbled | 1/3 cup | 83 mL |
Directions:
- Combine the zucchini, fennel, and dill in a bowl and toss with the lemon juice and olive oil.
- Set aside and marinate for at least 20 minutes.
- Right before serving, put the arugula in a large bowl. Scoop the zucchini and fennel onto the arugula and pour the marinade on top. Toss to mix.
- Serve topped with pine nuts and crumbled feta cheese.
Makes 8 servings (114 g /serving). 1 serving = approx. 2 cups
