Healthy Apple Crumble
When you’re craving something sweet but don’t want to overindulge, this apple crumble is the perfect way to whip up a healthy dessert that will satisfy any sweet tooth! This recipe even sneaks in 6 g of fibre and has no trans or saturated fats. This apple crumble is easy to make and uses minimal ingredients for a delicious dessert.
Ingredients:
Macintosh apples | 6 each | 6 each |
Cinnamon | ½ tsp | 2 mL |
Rolled oats | ¼ cup | 60 mL |
Brown sugar | ¼ cup | 60 mL |
Flour | ¼ cup | 60 mL |
Nutmeg | ¼ tsp | 1 mL |
Directions:
- Preheat the oven to 375 °F.
- Spray a 10 x 10 pan with non-stick cooking oil.
- Peel, slice, and core the apples. Layer them into the baking pan.
- Combine the remaining ingredients in a bowl and mix until the ingredients resemble crumbs.
- Sprinkle the crumble topping to cover the apples.
- Bake for 30 minutes until the apples are tender.
Makes 6 servings (171 g /serving). 1 serving = 1/6 of the pan.
Adapted From: Jamie Oliver’s recipes